Counselling

  • Lancashire Care provides mental health assessments and counselling services for people with mild to moderate depression or anxiety who would benefit from brief psychological therapy via Minds Matter.
  • Self referrals can be made to Minds Matter without needing to see a GP first, either by going online , by calling the East Lancashire Mental Health Single Point of Access on 01282 657 116 or by calling the Rossendale Minds matter service on 01282 657 792 to make a self-referral.
  • Minds Matter is not a crisis service. If you are at risk of self-harm or know someone who is, please see your GP urgently, the out-of hours GP service or A&E. Alternatively you can call 111 or the Samaritans help line on 08457 90 90 90