Lancashire Care provides mental health assessments and counselling services for people with mild to moderate depression or anxiety who would benefit from brief psychological therapy via Minds Matter.
Self referrals can be made to Minds Matter without needing to see a GP first, either by going online , by calling the East Lancashire Mental Health Single Point of Access on 01282 657 116 or by calling the Rossendale Minds matter service on 01282 657 792 to make a self-referral.
Minds Matter is not a crisis service. If you are at risk of self-harm or know someone who is, please see your GP urgently, the out-of hours GP service or A&E. Alternatively you can call 111 or the Samaritans help line on 08457 90 90 90